August 20th, 2021

Hope of the day: when you want to change and grow you first have to want it in your being. In order to change the being, whether physically, mentally, spiritually or emotionally, you have to first change your way of thinking; then, that will change your habits and routine and that will change your lifestyle patterns. Commit to change everyday you wake up and do it one day at a time, one step and one choice at a time. Doing this…change and growth will come. The key is to not have any expectations in your mind of what those changes should look like; rather, move in full faith that your commitment to self will automatically produce change and who knows those changes may actually be better than expected so why set an expectation in the first place? Expectations only produce disappointment. Commit to YOU. Your results await you. #hope #selftalk #revelations #trustintheprocess #commitmenttoself