Feb. 24th, 2019

Hope of the day:

Self love is self care. It’s being concerned with your physical, mental and spiritual health. It’s intentionally making an effort to not put harmful things in your mind, body and soul nor exposing your mind, body and soul to harmful things. Loving yourself is loving life and giving yourself the tools you need to enjoy that life and make the most of it. In loving your life, you have to put self care as a priority so you can live the longest, happiest life you can live! You owe it to yourself to take care of yourself. That may mean making better choices, finding better coping skills, removing toxic things and even toxic people from your life…it means loving yourself unconditionally when no one else will ‘cuz you know you deserve it! Do you believe you deserve it? #hope

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